This Butternut Squash Thai Curry is a delightful blend of creamy coconut milk, aromatic red curry paste, and tender butternut squash. It's a comforting dish that brings together the sweetness of squash and the vibrant flavors of Thai cuisine. Perfect for a cozy dinner, this curry is both satisfying and easy to make.
Some ingredients in this recipe might not be staples in every kitchen. Red curry paste is a key component that provides the dish with its distinct Thai flavor. Coconut milk adds a rich, creamy texture, while fresh ginger and lime juice bring a zesty freshness. Make sure to pick these up at the supermarket if you don't already have them at home.

Ingredients For Butternut Squash Thai Curry
Butternut squash: Provides a sweet and nutty base for the curry.
Coconut milk: Adds a rich, creamy texture to the dish.
Red curry paste: Infuses the curry with authentic Thai flavors.
Vegetable broth: Helps to thin the curry and add depth of flavor.
Soy sauce: Adds a salty, umami element to balance the sweetness.
Brown sugar: Enhances the natural sweetness of the squash.
Onion: Provides a savory base for the curry.
Garlic: Adds aromatic depth and flavor.
Ginger: Brings a zesty, spicy note to the dish.
Lime juice: Adds a fresh, tangy finish.
Bell peppers: Contribute color and a slight crunch.
Snap peas: Add a fresh, crisp texture.
Salt: Enhances all the flavors in the dish.
Black pepper: Adds a touch of heat and complexity.
Cilantro: Used as a garnish to add a fresh, herbal note.
Technique Tip for This Thai Curry
When sautéing the onion, make sure to cook it until it becomes translucent but not browned. This will ensure that the onion releases its natural sweetness, which will enhance the overall flavor of the curry. Additionally, when adding the red curry paste, cook it for a minute to allow the spices to bloom, which will deepen the flavor profile of your dish.
Suggested Side Dishes
Alternative Ingredients
butternut squash - Substitute with sweet potatoes: Sweet potatoes have a similar texture and sweetness, making them a great alternative.
full-fat coconut milk - Substitute with light coconut milk: Light coconut milk can be used for a lower-fat option while still providing a creamy texture.
red curry paste - Substitute with yellow curry paste: Yellow curry paste offers a different but complementary flavor profile that works well in Thai dishes.
vegetable broth - Substitute with chicken broth: Chicken broth can add a richer flavor, though it will no longer be vegetarian.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that provides a similar umami flavor.
brown sugar - Substitute with maple syrup: Maple syrup adds a natural sweetness and a slight caramel flavor.
onion - Substitute with shallots: Shallots offer a milder and slightly sweeter flavor compared to onions.
garlic - Substitute with garlic powder: Garlic powder can be used in a pinch, though fresh garlic provides a more robust flavor.
ginger - Substitute with ground ginger: Ground ginger can be used if fresh ginger is unavailable, though it has a more concentrated flavor.
lime juice - Substitute with lemon juice: Lemon juice provides a similar acidity and brightness to the dish.
bell peppers - Substitute with zucchini: Zucchini offers a different texture but absorbs flavors well, making it a good alternative.
snap peas - Substitute with green beans: Green beans provide a similar crunch and can be used as a substitute.
cilantro - Substitute with parsley: Parsley offers a fresh, slightly peppery flavor that can replace cilantro.
Other Alternative Recipes Similar to This Thai Curry
How to Store / Freeze This Thai Curry
Allow the butternut squash Thai curry to cool completely before storing. This helps prevent condensation, which can lead to a watery curry.
Transfer the cooled curry into airtight containers. For portion control, consider using smaller containers to store individual servings.
Label the containers with the date of preparation. This ensures you keep track of freshness and consume the curry within a safe timeframe.
Store the containers in the refrigerator if you plan to consume the curry within 3-4 days. The flavors will meld together beautifully, making it even more delicious.
For longer storage, place the airtight containers in the freezer. The coconut milk and vegetable broth base freezes well, preserving the rich flavors of the curry.
When ready to enjoy, thaw the curry in the refrigerator overnight. This gradual thawing process helps maintain the texture of the butternut squash and other vegetables.
Reheat the curry gently on the stovetop over medium heat. Stir occasionally to ensure even heating and prevent the coconut milk from separating.
If reheating from frozen, you can also use the microwave. Transfer the curry to a microwave-safe dish and heat in short intervals, stirring in between, until thoroughly warmed.
Garnish with fresh cilantro just before serving to add a burst of freshness and color to your reheated curry.
Enjoy your butternut squash Thai curry with a side of steamed rice or naan bread, just as delightful as the day it was made.
How to Reheat Leftovers
For stovetop reheating:
- Place the leftover butternut squash Thai curry in a saucepan.
- Add a splash of vegetable broth or coconut milk to maintain the creamy consistency.
- Heat over medium-low heat, stirring occasionally, until the curry is warmed through.
- Taste and adjust seasoning if needed, adding more salt or lime juice.
For microwave reheating:
- Transfer the curry to a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Microwave on medium power for 2-3 minutes, stirring halfway through.
- Continue heating in 1-minute intervals until the curry is hot, stirring each time to ensure even heating.
For oven reheating:
- Preheat your oven to 350°F (175°C).
- Place the leftover curry in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for 20-25 minutes, or until the curry is heated through.
- Stir halfway through the reheating process to ensure even warming.
For slow cooker reheating:
- Transfer the curry to your slow cooker.
- Set the slow cooker to the low setting.
- Heat for 1-2 hours, stirring occasionally, until the curry is thoroughly warmed.
- Taste and adjust seasoning if necessary before serving.
For instant pot reheating:
- Place the leftover curry in the Instant Pot.
- Use the sauté function on low heat.
- Stir occasionally to prevent sticking and ensure even heating.
- Heat until the curry is hot, which should take about 5-10 minutes.
Best Tools for Making This Thai Curry
Large pot: Used for cooking the curry and simmering all the ingredients together.
Wooden spoon: Ideal for stirring the ingredients without scratching the pot.
Chef's knife: Essential for chopping the onion, mincing the garlic, and cubing the butternut squash.
Cutting board: Provides a safe surface for chopping and preparing ingredients.
Measuring spoons: Used to measure out the red curry paste, soy sauce, and brown sugar accurately.
Measuring cup: Useful for measuring the vegetable broth and coconut milk.
Grater: Needed for grating the fresh ginger.
Ladle: Perfect for serving the curry into bowls.
Serving bowls: Used to serve the finished curry.
Tongs: Handy for adding and removing vegetables as needed.
Citrus juicer: Useful for extracting fresh lime juice.
How to Save Time on Making This Curry
Prep ingredients in advance: Chop the onion, garlic, ginger, bell peppers, and butternut squash ahead of time to streamline the cooking process.
Use pre-cut vegetables: Purchase pre-cut butternut squash and bell peppers to save on prep time.
One-pot cooking: Use a large pot to cook everything together, reducing the number of dishes to clean.
Batch cooking: Double the recipe and freeze half for a quick meal later.
Quick simmer: Use a lid to cover the pot while simmering to speed up the cooking process.

Butternut Squash Thai Curry
Ingredients
Main Ingredients
- 1 medium Butternut Squash peeled and cubed
- 1 can Coconut Milk full-fat
- 2 tablespoon Red Curry Paste
- 1 cup Vegetable Broth
- 1 tablespoon Soy Sauce
- 1 tablespoon Brown Sugar
- 1 medium Onion chopped
- 2 cloves Garlic minced
- 1 tablespoon Ginger grated
- 1 tablespoon Lime Juice fresh
- 1 cup Bell Peppers sliced
- 1 cup Snap Peas
- to taste Salt
- to taste Black Pepper
- for garnish Fresh Cilantro chopped
Instructions
- 1. Heat a large pot over medium heat. Add a bit of oil and sauté the chopped onion until translucent.
- 2. Add the minced garlic and grated ginger. Cook for another minute.
- 3. Stir in the red curry paste and cook for another minute.
- 4. Add the cubed butternut squash, coconut milk, vegetable broth, soy sauce, and brown sugar. Bring to a boil, then reduce heat and simmer for 20 minutes.
- 5. Add the bell peppers and snap peas. Cook for another 5-7 minutes, until vegetables are tender.
- 6. Stir in the fresh lime juice. Season with salt and black pepper to taste.
- 7. Serve hot, garnished with chopped fresh cilantro.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Thai Curry
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