Discover a delightful twist on a classic dish with this Tempeh Pad Thai. This recipe combines the rich, nutty flavor of tempeh with the vibrant tastes of rice noodles, vegetables, and a tangy sauce. Perfect for a quick weeknight dinner or a special occasion, this dish is sure to impress.
Some ingredients in this recipe might not be staples in every kitchen. Tempeh is a fermented soy product that provides a hearty, protein-rich base. Tamarind paste adds a unique tangy flavor and can be found in the international aisle of most supermarkets. Bean sprouts and rice noodles are also essential components, often located in the produce and Asian food sections, respectively.

Ingredients For Tempeh Pad Thai
Tempeh: A protein-rich, fermented soy product that adds a nutty flavor and firm texture to the dish.
Rice noodles: These noodles are soaked in warm water to soften and provide the base for the Pad Thai.
Vegetable oil: Used for stir-frying the ingredients, adding a subtle flavor and preventing sticking.
Garlic: Adds a fragrant and savory depth to the dish.
Red bell pepper: Provides a sweet and slightly crunchy texture, along with vibrant color.
Carrot: Adds a slight sweetness and crunch, enhancing the overall texture.
Soy sauce: A salty and umami-rich sauce that ties the flavors together.
Tamarind paste: Adds a tangy and slightly sweet flavor, essential for authentic Pad Thai.
Brown sugar: Balances the tanginess of the tamarind paste with a touch of sweetness.
Bean sprouts: Adds a fresh, crisp texture to the dish.
Green onions: Provides a mild onion flavor and a pop of color.
Cilantro: Adds a fresh, herbaceous note to the final dish.
Lime: Cut into wedges, it adds a zesty brightness when squeezed over the finished dish.
Peanuts: Crushed and sprinkled on top for a crunchy texture and nutty flavor.
Technique Tip for This Recipe
When preparing tempeh, ensure that it is cut into uniform small cubes to promote even cooking. For an extra layer of flavor, consider marinating the tempeh in a mixture of soy sauce and a touch of tamarind paste for about 15 minutes before cooking. This will allow the tempeh to absorb more of the savory and tangy flavors, enhancing the overall taste of your Pad Thai.
Suggested Side Dishes
Alternative Ingredients
tempeh - Substitute with tofu: Tofu has a similar texture and can absorb flavors well, making it a good alternative to tempeh.
rice noodles - Substitute with zucchini noodles: Zucchini noodles are a low-carb alternative and provide a similar texture to rice noodles.
vegetable oil - Substitute with coconut oil: Coconut oil adds a subtle flavor and is a healthier fat option.
garlic - Substitute with shallots: Shallots offer a milder flavor and can be used in the same quantity as garlic.
red bell pepper - Substitute with yellow bell pepper: Yellow bell peppers have a similar sweetness and crunch.
carrot - Substitute with daikon radish: Daikon radish provides a similar crunch and can be julienned like carrots.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that offers a similar umami flavor.
tamarind paste - Substitute with lime juice: Lime juice provides a similar tangy flavor, though it is less thick than tamarind paste.
brown sugar - Substitute with coconut sugar: Coconut sugar has a similar sweetness and a slight caramel flavor.
bean sprouts - Substitute with snow peas: Snow peas offer a similar crunch and can be sliced thinly.
green onions - Substitute with chives: Chives provide a similar mild onion flavor and can be chopped similarly.
cilantro - Substitute with parsley: Parsley offers a fresh flavor and can be used in the same quantity as cilantro.
lime - Substitute with lemon: Lemon provides a similar acidity and can be used in the same way as lime.
peanuts - Substitute with cashews: Cashews offer a similar crunch and can be crushed like peanuts.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- Allow the tempeh pad thai to cool to room temperature before storing. This helps prevent condensation, which can make the dish soggy.
- Transfer the tempeh pad thai to an airtight container. For best results, use a container that fits the amount of food snugly to minimize air exposure.
- Store in the refrigerator for up to 3-4 days. The tempeh and vegetables will retain their texture and flavor better within this time frame.
- For longer storage, consider freezing. Portion the tempeh pad thai into individual servings to make reheating easier.
- Place each portion in a freezer-safe container or a resealable plastic bag. If using bags, squeeze out as much air as possible before sealing.
- Label the containers or bags with the date to keep track of freshness.
- When ready to eat, thaw the tempeh pad thai in the refrigerator overnight. This gradual thawing helps maintain the texture of the noodles and vegetables.
- Reheat in a skillet over medium heat, adding a splash of soy sauce or water to prevent sticking and to refresh the flavors.
- Alternatively, reheat in the microwave. Place the tempeh pad thai in a microwave-safe dish, cover with a damp paper towel, and heat in 1-minute intervals, stirring in between, until heated through.
- Garnish with fresh cilantro, lime wedges, and crushed peanuts after reheating to revive the dish’s vibrant flavors and textures.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a splash of vegetable oil to the pan.
- Add the leftover tempeh pad thai and stir occasionally to ensure even heating.
- Cook for about 5-7 minutes until everything is heated through.
- If the noodles seem dry, add a tablespoon of water or soy sauce to rehydrate them.
Microwave Method:
- Place the tempeh pad thai in a microwave-safe dish.
- Cover the dish with a microwave-safe lid or a damp paper towel to retain moisture.
- Microwave on medium power for 1-2 minutes.
- Stir the pad thai and check the temperature.
- Continue microwaving in 30-second intervals until heated through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the tempeh pad thai in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for about 10-15 minutes, stirring halfway through.
- Check to ensure it is heated evenly and thoroughly.
Steaming Method:
- Set up a steamer or a pot with a steaming basket.
- Add water to the pot and bring it to a boil.
- Place the tempeh pad thai in a heatproof dish and place it in the steamer basket.
- Cover and steam for about 5-7 minutes.
- Check to ensure the pad thai is heated through and serve immediately.
Best Tools for Making This Recipe
Wok: A large, round-bottomed cooking vessel ideal for stir-frying ingredients quickly and evenly.
Knife: Essential for chopping and slicing vegetables like bell pepper, carrot, and green onions.
Cutting board: Provides a stable surface for cutting and preparing ingredients.
Spatula: Useful for stirring and tossing ingredients in the wok.
Measuring spoons: Necessary for accurately measuring soy sauce, tamarind paste, and brown sugar.
Mixing bowl: Handy for soaking the rice noodles in warm water before cooking.
Garlic press: Convenient for mincing garlic cloves quickly.
Serving plates: For presenting the finished Tempeh Pad Thai.
Tongs: Useful for tossing the noodles and other ingredients together in the wok.
Lime squeezer: Helps to extract juice from lime wedges for garnishing.
Peeler: Handy for julienning the carrot.
Measuring cup: Useful for measuring the bean sprouts and other ingredients accurately.
How to Save Time on Making Tempeh Pad Thai
Prep ingredients ahead: Chop the tempeh, bell pepper, and carrot in advance to save time during cooking.
Use pre-minced garlic: Opt for store-bought minced garlic to cut down on prep time.
Soak noodles early: Soak the rice noodles in warm water while prepping other ingredients.
Batch cook tempeh: Cook extra tempeh and store it for future meals.
Ready-made tamarind paste: Use pre-made tamarind paste to avoid extra steps.
Organize garnishes: Pre-chop cilantro and green onions and have lime wedges and crushed peanuts ready to go.

Tempeh Pad Thai
Ingredients
Main Ingredients
- 200 g tempeh cut into small cubes
- 200 g rice noodles soaked in warm water
- 2 tablespoon vegetable oil
- 3 cloves garlic minced
- 1 red bell pepper thinly sliced
- 1 carrot julienned
- 3 tablespoon soy sauce
- 2 tablespoon tamarind paste
- 1 tablespoon brown sugar
- 1 cup bean sprouts
- 2 green onions chopped
- 1 handful cilantro chopped
- 1 lime cut into wedges
- 1 handful peanuts crushed
Instructions
- 1. Heat the oil in a wok over medium heat. Add the garlic and cook until fragrant.
- 2. Add the tempeh and cook until golden brown.
- 3. Add the bell pepper and carrot, stir-fry for a few minutes.
- 4. Add the soaked rice noodles, soy sauce, tamarind paste, and brown sugar. Toss everything together.
- 5. Add the bean sprouts and green onions, cook for another minute.
- 6. Serve hot, garnished with cilantro, lime wedges, and crushed peanuts.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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