This vegan pad thai is a delightful twist on the traditional Thai dish, offering a perfect balance of sweet, sour, and savory flavors. It's packed with fresh vegetables, protein-rich tofu, and a tangy sauce that will leave your taste buds dancing. Whether you're a seasoned vegan or just looking to try something new, this recipe is sure to become a favorite.
Some ingredients in this recipe might not be staples in your pantry. Tamarind paste is essential for the tangy flavor in pad thai and can usually be found in the international aisle of your supermarket. Firm tofu provides a great source of protein and texture, and rice noodles are the base of this dish, offering a gluten-free option. Make sure to check the Asian food section for these items.

Ingredients For Vegan Pad Thai Recipe
Rice noodles: These are the base of the dish, providing a chewy and satisfying texture.
Bean sprouts: Add a fresh crunch and are typically used as a garnish.
Firm tofu: A great source of plant-based protein, it absorbs the flavors of the dish well.
Carrot: Adds a slight sweetness and crunch when julienned.
Red bell pepper: Provides a pop of color and a sweet, crisp texture.
Garlic: Adds a robust, aromatic flavor when minced and sautéed.
Lime: Used for garnish, it adds a fresh, tangy finish when squeezed over the dish.
Peanuts: Chopped and sprinkled on top, they add a nutty crunch.
Soy sauce: Forms the base of the sauce, adding a salty, umami flavor.
Tamarind paste: Provides the essential tangy flavor characteristic of pad thai.
Maple syrup: Adds a touch of sweetness to balance the flavors.
Rice vinegar: Adds a mild acidity to the sauce.
Chili flakes: Provide a bit of heat to the dish.
Technique Tip for Vegan Pad Thai
When preparing tofu, press it beforehand to remove excess moisture. This will help achieve a crispier texture when cooking. To do this, wrap the tofu in a clean kitchen towel and place a heavy object, like a cast-iron skillet, on top for about 15-20 minutes. This step ensures that the tofu absorbs the flavors better and gets that desirable golden-brown crust.
Suggested Side Dishes
Alternative Ingredients
rice noodles - Substitute with zucchini noodles: Zucchini noodles are a low-carb alternative that still provide a similar texture to traditional rice noodles.
bean sprouts - Substitute with shredded cabbage: Shredded cabbage offers a similar crunch and can easily absorb the flavors of the dish.
firm tofu - Substitute with tempeh: Tempeh has a firmer texture and a nutty flavor that works well in stir-fry dishes like Pad Thai.
carrot - Substitute with daikon radish: Daikon radish has a similar crunch and can add a slightly peppery flavor to the dish.
red bell pepper - Substitute with yellow bell pepper: Yellow bell pepper provides a similar sweetness and color contrast in the dish.
garlic - Substitute with shallots: Shallots offer a milder, slightly sweet flavor that can complement the other ingredients well.
lime - Substitute with lemon: Lemon provides a similar acidity and brightness to the dish.
chopped peanuts - Substitute with chopped cashews: Cashews offer a similar crunch and a slightly sweeter flavor.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that has a similar umami flavor.
tamarind paste - Substitute with lime juice and brown sugar: A mix of lime juice and brown sugar can mimic the tangy and sweet flavor of tamarind paste.
maple syrup - Substitute with agave nectar: Agave nectar provides a similar sweetness and is also vegan-friendly.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar offers a similar acidity and can be used in the same quantity.
chili flakes - Substitute with sriracha: Sriracha provides a similar heat and can be adjusted to taste.
Alternative Recipes Similar to Vegan Pad Thai
How to Store or Freeze Your Vegan Pad Thai
- Allow the Vegan Pad Thai to cool completely before storing. This helps prevent condensation, which can make the dish soggy.
- Transfer the cooled Pad Thai to an airtight container. For best results, use a container that fits the amount of food snugly to minimize air exposure.
- Store the container in the refrigerator. The Vegan Pad Thai will keep well for up to 3-4 days.
- If you plan to freeze the Pad Thai, portion it into individual servings. This makes it easier to thaw and reheat only what you need.
- Place the portions into freezer-safe containers or heavy-duty freezer bags. Squeeze out as much air as possible before sealing to prevent freezer burn.
- Label the containers or bags with the date so you can keep track of how long they’ve been stored. Vegan Pad Thai can be frozen for up to 2 months.
- When ready to eat, thaw the Pad Thai in the refrigerator overnight. For quicker thawing, you can use the defrost setting on your microwave.
- Reheat the Pad Thai in a skillet over medium heat, adding a splash of water or vegetable broth to help loosen the noodles and prevent sticking. Stir frequently until heated through.
- Alternatively, you can reheat in the microwave. Place the Pad Thai in a microwave-safe dish, cover with a damp paper towel, and heat in 1-minute intervals, stirring in between, until hot.
- Garnish with fresh bean sprouts, lime wedges, and chopped peanuts just before serving to restore some of the original texture and flavor.
How to Reheat Leftovers
For the stovetop method, heat a non-stick pan over medium heat. Add a splash of olive oil or vegetable broth to prevent sticking. Toss in the leftover vegan pad thai and stir occasionally until heated through, about 5-7 minutes. This method helps maintain the noodles' texture and keeps the vegetables crisp.
For the microwave method, place the pad thai in a microwave-safe dish. Add a tablespoon of water or vegetable broth to keep it moist. Cover with a microwave-safe lid or a damp paper towel. Heat on high for 1-2 minutes, stirring halfway through. Continue heating in 30-second intervals until thoroughly warmed.
For the oven method, preheat your oven to 350°F (175°C). Spread the leftover pad thai evenly on a baking sheet. Cover with aluminum foil to prevent drying out. Bake for about 10-15 minutes, or until heated through. This method is great for reheating larger portions.
For the steamer method, place the pad thai in a heatproof dish that fits into your steamer basket. Steam over boiling water for about 5-7 minutes, or until hot. This gentle method helps retain the noodles' softness and the vegetables' crunch.
For the air fryer method, preheat your air fryer to 350°F (175°C). Place the pad thai in the air fryer basket in a single layer. Heat for about 3-5 minutes, shaking the basket halfway through. This method can give the tofu a nice, crispy texture.
Essential Tools for Making Vegan Pad Thai
Wok: A large, round-bottomed cooking vessel ideal for stir-frying ingredients quickly and evenly.
Knife: Essential for slicing, dicing, and julienning vegetables like carrots and bell peppers.
Cutting board: Provides a stable surface for chopping and preparing ingredients.
Mixing bowl: Used to combine the soy sauce, tamarind paste, maple syrup, rice vinegar, and chili flakes.
Tongs: Useful for tossing and mixing the noodles and vegetables in the wok.
Spatula: Handy for sautéing garlic and flipping tofu cubes to ensure they cook evenly.
Measuring cups: Necessary for accurately measuring ingredients like soy sauce, tamarind paste, and maple syrup.
Measuring spoons: Used to measure smaller quantities of ingredients like rice vinegar and chili flakes.
Pot: Required for boiling water to cook the rice noodles.
Colander: Used to drain the cooked rice noodles.
Serving plates: For presenting the finished pad thai with bean sprouts, lime wedges, and chopped peanuts on top.
How to Save Time on This Vegan Pad Thai
Prep ingredients ahead: Chop the carrots, bell pepper, and garlic in advance and store them in the fridge.
Use pre-cooked tofu: Buy pre-cooked or marinated tofu to save time on cooking.
Ready-made sauce: Mix the soy sauce, tamarind paste, maple syrup, rice vinegar, and chili flakes ahead of time and store in a jar.
Quick noodle cooking: Soak the rice noodles in hot water instead of boiling to save time.
One-pan cooking: Use the same wok for all steps to minimize cleanup.

Vegan Pad Thai
Ingredients
Main Ingredients
- 200 g Rice noodles
- 1 cup Bean sprouts
- 1 cup Firm tofu, cubed
- 1 Carrot, julienned
- 1 Red bell pepper, sliced
- 3 cloves Garlic, minced
- 1 Lime, cut into wedges
- ¼ cup Chopped peanuts
Sauce Ingredients
- ¼ cup Soy sauce
- 2 tablespoon Tamarind paste
- 2 tablespoon Maple syrup
- 1 tablespoon Rice vinegar
- ½ teaspoon Chili flakes
Instructions
- 1. Cook the rice noodles according to package instructions. Drain and set aside.
- 2. In a small bowl, mix together the soy sauce, tamarind paste, maple syrup, rice vinegar, and chili flakes. Set aside.
- 3. Heat a wok over medium-high heat. Add a bit of oil and sauté the garlic until fragrant.
- 4. Add the tofu and cook until golden brown. Remove from the wok and set aside.
- 5. In the same wok, add the carrots and bell pepper. Stir-fry for a few minutes until tender-crisp.
- 6. Add the cooked noodles, tofu, and sauce to the wok. Toss everything together until well combined and heated through.
- 7. Serve the Pad Thai with bean sprouts, lime wedges, and chopped peanuts on top.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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