This vibrant Thai peas recipe is a delightful fusion of flavors that brings a touch of Southeast Asia to your table. The combination of fresh peas, aromatic garlic, and a hint of lime creates a refreshing and zesty side dish that pairs perfectly with any main course. The addition of soy sauce and red chili flakes adds a savory and spicy kick, making it a versatile and exciting dish.
While most of the ingredients in this recipe are commonly found in your pantry, you might need to pick up fresh cilantro and red chili flakes if they are not staples in your kitchen. Fresh cilantro adds a burst of freshness and a unique flavor that dried herbs can't replicate. Red chili flakes provide the necessary heat to balance the dish, so make sure to grab these if you don't already have them.

Ingredients For Thai Peas Recipe
Peas: Fresh or frozen peas are the main ingredient, providing a sweet and tender base for the dish.
Olive oil: Used for sautéing the garlic and peas, adding a subtle richness.
Garlic: Minced garlic infuses the dish with a fragrant and savory aroma.
Soy sauce: Adds a salty and umami depth of flavor to the peas.
Lime juice: Fresh lime juice brightens up the dish with a tangy zest.
Red chili flakes: Provides a spicy kick that enhances the overall flavor.
Cilantro: Chopped fresh cilantro adds a fresh and herbaceous note to the final dish.
Technique Tip for This Recipe
When sautéing the garlic, make sure to keep a close eye on it to prevent burning. Garlic can turn from fragrant to bitter very quickly. Stir constantly and adjust the heat if necessary to maintain a gentle sizzle. This will ensure the garlic infuses the olive oil with its rich flavor without overpowering the dish.
Suggested Side Dishes
Alternative Ingredients
fresh or frozen peas - Substitute with edamame: Edamame provides a similar texture and a slightly nutty flavor that complements the dish well.
olive oil - Substitute with coconut oil: Coconut oil adds a subtle tropical flavor that pairs nicely with Thai cuisine.
minced garlic - Substitute with garlic powder: Garlic powder can be used in a pinch, though it lacks the fresh, pungent aroma of fresh garlic.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that offers a similar umami flavor.
fresh lime juice - Substitute with lemon juice: Lemon juice provides a similar acidity and brightness to the dish.
red chili flakes - Substitute with sriracha: Sriracha adds heat along with a bit of sweetness and garlic flavor.
chopped fresh cilantro - Substitute with fresh basil: Fresh basil offers a different but complementary herbal note to the dish.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- Allow the peas to cool completely before storing. This helps prevent condensation, which can make the peas soggy.
- Transfer the cooled peas to an airtight container or a resealable plastic bag. If using a bag, squeeze out as much air as possible to maintain freshness.
- Label the container or bag with the date to keep track of how long the peas have been stored.
- Store the peas in the refrigerator if you plan to consume them within 3-4 days. This will keep them fresh and flavorful.
- For longer storage, place the peas in the freezer. They can be frozen for up to 2 months without significant loss of quality.
- When ready to reheat, transfer the peas from the freezer to the refrigerator and let them thaw overnight.
- Reheat the peas in a pan over medium heat, adding a splash of olive oil if needed to prevent sticking. Stir occasionally until heated through.
- Alternatively, you can microwave the peas on a microwave-safe dish, covering them with a damp paper towel to retain moisture. Heat in 30-second intervals, stirring in between, until warmed to your liking.
- Avoid reheating the peas multiple times, as this can degrade their texture and flavor. Reheat only the portion you plan to eat.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick pan over medium heat.
- Add a splash of olive oil or a small amount of water to prevent sticking.
- Add the leftover Thai peas to the pan.
- Stir occasionally and cook for about 3-5 minutes until heated through.
- Garnish with fresh cilantro if desired before serving.
Microwave Method:
- Place the Thai peas in a microwave-safe dish.
- Cover the dish with a microwave-safe lid or a damp paper towel.
- Microwave on high for 1-2 minutes.
- Stir the peas halfway through to ensure even heating.
- Let it sit for a minute before serving, and garnish with fresh cilantro if desired.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the Thai peas evenly on a baking sheet.
- Cover the baking sheet with aluminum foil to retain moisture.
- Bake for about 10-15 minutes, stirring halfway through.
- Remove from the oven and garnish with fresh cilantro before serving.
Steaming Method:
- Place the Thai peas in a steamer basket.
- Bring a pot of water to a gentle boil and place the steamer basket over it.
- Cover and steam for about 3-5 minutes until heated through.
- Remove from the steamer and garnish with fresh cilantro before serving.
Best Tools for This Recipe
Pan: A medium-sized pan is essential for heating the olive oil and cooking the peas evenly.
Spatula: A spatula will help you sauté the garlic and stir the peas without damaging them.
Measuring spoons: These are necessary for accurately measuring the olive oil, soy sauce, lime juice, and red chili flakes.
Garlic press: This tool makes it easier to mince the garlic cloves quickly and efficiently.
Cutting board: A cutting board provides a safe surface for chopping the fresh cilantro.
Knife: A sharp knife is needed for mincing the garlic and chopping the cilantro.
Measuring cups: These are used to measure out the peas accurately.
Serving dish: A serving dish is used to present the finished Thai peas attractively.
How to Save Time on Making This Dish
Use frozen peas: Frozen peas save time as they don't require shelling or washing. Just thaw and cook.
Pre-minced garlic: Buy pre-minced garlic to skip the peeling and chopping.
Measure ingredients ahead: Have all ingredients measured and ready before you start cooking.
One-pan method: Use one pan to minimize cleanup time.
Quick garnish: Chop cilantro while the peas are cooking to save time.

Thai Peas Recipe
Ingredients
Main Ingredients
- 2 cups Peas fresh or frozen
- 1 tablespoon Olive oil
- 2 cloves Garlic minced
- 1 tablespoon Soy sauce
- 1 teaspoon Lime juice fresh
- 1 teaspoon Red chili flakes
- 1 tablespoon Fresh cilantro chopped
Instructions
- Heat olive oil in a pan over medium heat.
- Add minced garlic and sauté until fragrant.
- Add peas and cook for 5-7 minutes.
- Stir in soy sauce, lime juice, and red chili flakes.
- Cook for another 2-3 minutes, then remove from heat.
- Garnish with fresh cilantro and serve.
Nutritional Value
Keywords
More Amazing Recipes to Try 🙂
- Thai Yaki Recipe30 Minutes
- Thai Roast Chicken Recipe1 Hours 15 Minutes
- Lemongrass Chicken Thai Recipe40 Minutes
- Thai Chili Stir Fry Recipe25 Minutes
- Chicken And Cucumber Recipe35 Minutes
- Thai Sesame Chicken Recipe35 Minutes
- Vegan Thai Tea Recipe15 Minutes
- Mushroom Wonton Soup Recipe50 Minutes
Leave a Reply