Creating a rich and flavorful prawn stock is a fantastic way to elevate your seafood dishes. This homemade stock is perfect for soups, stews, and risottos, infusing them with a deep, oceanic taste that store-bought versions simply can't match.
When preparing this recipe, you might need to visit the supermarket for a few key ingredients. Fresh or frozen prawn shells and heads are essential for the stock's depth of flavor. Additionally, bay leaves and black peppercorns might not be staples in every kitchen, so be sure to pick them up if you don't already have them on hand.

Ingredients For Prawn Stock Recipe
Prawn shells and heads: These provide the rich, seafood flavor base for the stock.
Onion: Adds sweetness and depth to the stock.
Garlic: Enhances the overall flavor with its aromatic qualities.
Celery: Contributes a subtle, earthy flavor.
Carrot: Adds a touch of sweetness and color.
Tomato paste: Deepens the color and adds umami richness.
Water: The base liquid for the stock.
Salt: Enhances all the flavors in the stock.
Black peppercorns: Adds a hint of spice and complexity.
Bay leaves: Infuse the stock with a subtle, herbal note.
Technique Tip for Making Prawn Stock
To extract the maximum flavor from the prawn shells and heads, make sure to press down on them with a wooden spoon while they cook. This helps release the natural oils and juices, enhancing the depth of your stock. Additionally, when simmering, avoid boiling the stock too vigorously as it can make the broth cloudy. A gentle simmer will ensure a clear and flavorful prawn stock.
Suggested Side Dishes
Alternative Ingredients
prawn shells and heads - Substitute with fish bones: Fish bones can provide a similar depth of seafood flavor to your stock.
prawn shells and heads - Substitute with lobster shells: Lobster shells offer a rich and robust seafood flavor, making them an excellent alternative.
chopped onion - Substitute with leeks: Leeks have a milder flavor and can add a subtle sweetness to the stock.
chopped onion - Substitute with shallots: Shallots provide a more delicate and slightly sweeter flavor compared to onions.
crushed garlic - Substitute with garlic powder: Garlic powder can be used if fresh garlic is not available, though it may lack the same intensity.
crushed garlic - Substitute with shallots: Shallots can add a mild garlic-like flavor with a hint of sweetness.
chopped celery - Substitute with fennel: Fennel adds a slightly sweet and anise-like flavor, which can complement seafood stocks well.
chopped celery - Substitute with celeriac: Celeriac provides a similar earthy flavor and can be used in the same quantity.
chopped carrot - Substitute with parsnips: Parsnips have a slightly sweeter and nuttier flavor, which can enhance the stock.
chopped carrot - Substitute with sweet potatoes: Sweet potatoes add a different kind of sweetness and a bit of starchiness to the stock.
tomato paste - Substitute with crushed tomatoes: Crushed tomatoes can provide a similar acidity and depth of flavor.
tomato paste - Substitute with sun-dried tomatoes: Sun-dried tomatoes offer a concentrated tomato flavor and can add a unique depth.
water - Substitute with vegetable broth: Vegetable broth can add more flavor to the stock compared to plain water.
water - Substitute with clam juice: Clam juice enhances the seafood flavor of the stock.
salt - Substitute with soy sauce: Soy sauce can add a different kind of umami flavor and saltiness.
salt - Substitute with fish sauce: Fish sauce provides a strong umami flavor and saltiness, enhancing the seafood taste.
black peppercorns - Substitute with white peppercorns: White peppercorns offer a similar spiciness but with a slightly different flavor profile.
black peppercorns - Substitute with coriander seeds: Coriander seeds add a citrusy and slightly sweet flavor to the stock.
bay leaves - Substitute with thyme: Thyme offers a different herbal note that can complement the other flavors in the stock.
bay leaves - Substitute with oregano: Oregano provides a robust and slightly bitter flavor that can enhance the stock.
Alternative Recipes Similar to Prawn Stock
How to Store or Freeze Your Prawn Stock
Allow the prawn stock to cool completely before storing. This helps prevent condensation, which can dilute the flavor and affect the texture.
Use airtight containers or heavy-duty freezer bags to store the stock. Make sure to leave some space at the top of the container or bag, as the liquid will expand when frozen.
Label each container or bag with the date and contents. This will help you keep track of how long the stock has been stored and ensure you use it while it's still fresh.
For short-term storage, keep the prawn stock in the refrigerator. It will stay fresh for up to 3-4 days. If you plan to use it within this time frame, there's no need to freeze it.
For long-term storage, place the stock in the freezer. It can be frozen for up to 3 months without losing its flavor and quality.
Consider freezing the prawn stock in ice cube trays for easy portioning. Once frozen, transfer the cubes to a freezer bag. This method allows you to use small amounts as needed without defrosting the entire batch.
When ready to use, thaw the stock in the refrigerator overnight or use the defrost setting on your microwave. Avoid thawing at room temperature to prevent bacterial growth.
If you need the prawn stock immediately, you can reheat it directly from frozen. Place the frozen stock in a pot and heat over low to medium heat until fully thawed and warmed through.
Always reheat the stock to a rolling boil before using it in your recipes. This ensures that any potential bacteria are killed, making the stock safe to consume.
If you notice any off smells, discoloration, or changes in texture, it's best to discard the prawn stock. Freshness is key to maintaining the quality and safety of your dishes.
How to Reheat Leftovers
Gently reheat the prawn stock on the stovetop over medium-low heat. This method ensures that the flavors remain intact and the stock doesn't reduce too much. Stir occasionally to distribute the heat evenly.
Use a microwave-safe container to reheat the prawn stock in the microwave. Cover the container with a microwave-safe lid or wrap to prevent splattering. Heat on medium power in 1-minute intervals, stirring in between, until the stock reaches the desired temperature.
For a quick and even reheating, use a double boiler. Place the prawn stock in the top part of the double boiler and simmer water in the bottom part. This gentle heating method helps maintain the delicate flavors of the stock.
If you have a sous vide machine, reheat the prawn stock by placing it in a vacuum-sealed bag or a zip-lock bag with the air removed. Set the sous vide to 140°F (60°C) and let it warm up for about 30 minutes. This method ensures even heating without any risk of overcooking.
For a more flavorful twist, reheat the prawn stock by adding it to a pot with a splash of white wine or a few sprigs of fresh thyme. Heat gently over medium-low heat, allowing the additional ingredients to infuse the stock with extra layers of flavor.
Essential Tools for Making Prawn Stock
Large pot: A spacious vessel to accommodate all ingredients and allow for even cooking.
Oil: Used to sauté the prawn shells and heads, enhancing their flavor.
Wooden spoon: Ideal for stirring the ingredients without scratching the pot.
Knife: Essential for chopping the onion, celery, and carrot.
Cutting board: A safe surface for chopping vegetables and other ingredients.
Garlic press: Convenient for crushing the garlic cloves.
Measuring spoons: Ensures accurate measurement of tomato paste, salt, and peppercorns.
Measuring cup: Useful for measuring the water needed for the stock.
Fine mesh strainer: Necessary for straining the stock to achieve a clear liquid.
Storage containers: Used for storing the cooled stock in the fridge or freezer.
Time-Saving Tips for Making Prawn Stock
Use pre-chopped vegetables: Save time by using pre-chopped onion, celery, and carrot from the store.
Frozen prawn shells: Keep a bag of frozen prawn shells and heads in the freezer to have them ready anytime.
Quick simmer: If in a hurry, simmer the stock for 30 minutes instead of 45.
Batch cooking: Make a large batch of prawn stock and freeze in portions for future use.
Instant pot: Use an Instant Pot to reduce cooking time significantly.
Pre-measure ingredients: Measure out all ingredients before starting to streamline the process.

Prawn Stock Recipe
Ingredients
Main Ingredients
- 500 g Prawn shells and heads from fresh or frozen prawns
- 1 large Onion chopped
- 2 cloves Garlic crushed
- 1 stick Celery chopped
- 1 large Carrot chopped
- 1 tablespoon Tomato paste
- 1 liter Water
- 1 teaspoon Salt to taste
- 1 teaspoon Black peppercorns
- 2 pieces Bay leaves
Instructions
- 1. Heat a large pot over medium heat and add a bit of oil.
- 2. Add prawn shells and heads, cook until they turn pink.
- 3. Add onion, garlic, celery, and carrot. Cook until vegetables soften.
- 4. Stir in tomato paste and cook for another minute.
- 5. Pour in water, add salt, peppercorns, and bay leaves. Bring to a boil.
- 6. Reduce heat and simmer for 45 minutes.
- 7. Strain the stock through a fine mesh strainer.
- 8. Let it cool, then store in the fridge or freezer.
Nutritional Value
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