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baked-spinach-with-cheese-recipe

Baked Spinach With Cheese

A simple and delicious baked spinach with cheese recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 500 g Spinach fresh
  • 200 g Cheese grated
  • 2 cloves Garlic minced
  • 1 tablespoon Olive Oil
  • to taste Salt
  • to taste Black Pepper ground

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a large pan, heat the olive oil over medium heat. Add the minced garlic and cook until fragrant.
  3. Add the spinach to the pan and cook until wilted. Season with salt and black pepper to taste.
  4. Transfer the cooked spinach to a baking dish. Sprinkle the grated cheese evenly over the top.
  5. Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.
  6. Remove from the oven and let it cool slightly before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 10g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 400mg | Potassium: 500mg | Fiber: 3g | Sugar: 2g | Vitamin A: 5000IU | Vitamin C: 30mg | Calcium: 300mg | Iron: 2mg

Keywords

Baked, Cheese, Spinach
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