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Chili And Eggs For Breakfast Recipe
A hearty breakfast dish combining chili and eggs for a protein-packed start to your day.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
servings
Calories:
350
kcal
Ingredients
Main Ingredients
4
eggs
1
cup
chili
leftover or canned
¼
cup
shredded cheese
1
tablespoon
butter
Salt and pepper
to taste
Instructions
Heat the chili in a pan over medium heat until warmed through.
In another pan, melt the butter over medium heat.
Crack the eggs into the pan and cook until the whites are set but the yolks are still runny, about 3-4 minutes.
Season the eggs with salt and pepper.
Divide the chili between two plates.
Place two eggs on top of each plate of chili.
Sprinkle shredded cheese over the top.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
10
g
|
Protein:
20
g
|
Fat:
25
g
|
Saturated Fat:
10
g
|
Cholesterol:
400
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
150
mg
|
Iron:
3
mg
Keywords
Breakfast, Chili, Eggs
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