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chili-garlic-tofu-recipe

Chili Garlic Tofu

A spicy and flavorful tofu dish that's perfect for a quick weeknight dinner.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 400 g Tofu firm, cubed
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Chili Paste
  • 3 cloves Garlic minced
  • 1 tablespoon Vegetable Oil
  • 1 teaspoon Sugar
  • 2 tablespoon Water
  • 2 tablespoon Green Onions chopped

Instructions 

  1. 1. In a mixing bowl, combine soy sauce, chili paste, minced garlic, sugar, and water. Set aside.
  2. 2. Heat vegetable oil in a skillet over medium heat. Add tofu cubes and cook until golden brown on all sides.
  3. 3. Pour the sauce mixture over the tofu and cook for another 5 minutes, stirring occasionally.
  4. 4. Garnish with chopped green onions and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 15g | Fat: 12g | Saturated Fat: 2g | Sodium: 600mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 50IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 3mg

Keywords

Quick, Spicy, Tofu
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