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crispy-thai-eggplant-recipe

Crispy Thai Eggplant Recipe

Deliciously crispy Thai eggplant slices, perfect as a snack or side dish.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Appetizer
Cuisine: Thai
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 medium eggplants sliced
  • 1 cup all-purpose flour
  • 2 eggs beaten
  • 1 cup panko breadcrumbs
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ cup vegetable oil
  • ¼ cup chopped fresh cilantro
  • ¼ cup sweet chili sauce

Instructions 

  1. 1. Slice the eggplants and set aside.
  2. 2. In a bowl, mix flour, salt, pepper, garlic powder, and paprika.
  3. 3. Dip eggplant slices in flour mixture, then beaten eggs, and finally coat with panko breadcrumbs.
  4. 4. Heat oil in a frying pan over medium heat. Fry eggplant slices until golden brown and crispy.
  5. 5. Drain on paper towels. Serve with chopped cilantro and sweet chili sauce.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 40mg | Sodium: 500mg | Potassium: 400mg | Fiber: 4g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1mg

Keywords

Crispy, Eggplant, Thai
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