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eggplant-and-shrimp-recipe

Eggplant And Shrimp Recipe

A delicious and easy-to-make recipe combining eggplant and shrimp.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 medium Eggplants cut into cubes
  • 1 lb Shrimp peeled and deveined
  • 2 tablespoon Olive Oil
  • 3 cloves Garlic minced
  • 1 teaspoon Salt to taste
  • ½ teaspoon Black Pepper to taste
  • 1 tablespoon Lemon Juice
  • ¼ cup Fresh Parsley chopped

Instructions 

  1. Heat olive oil in a skillet over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add eggplant cubes and cook until tender.
  4. Add shrimp and cook until pink and opaque.
  5. Season with salt, pepper, and lemon juice.
  6. Garnish with fresh parsley and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 25g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 150mg | Sodium: 500mg | Potassium: 600mg | Fiber: 4g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Eggplant, Healthy, Shrimp
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