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grilled-thai-eggplant-recipe

Grilled Thai Eggplant Recipe

A simple and delicious grilled Thai eggplant recipe.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Thai
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 large Thai eggplants sliced
  • 2 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon chili flakes
  • 1 tablespoon lime juice freshly squeezed
  • 1 tablespoon fresh cilantro chopped

Instructions 

  1. Preheat your grill to medium-high heat.
  2. In a small bowl, mix olive oil, soy sauce, garlic powder, and chili flakes.
  3. Brush the eggplant slices with the mixture on both sides.
  4. Grill the eggplant slices for about 5-7 minutes on each side, until tender and grill marks appear.
  5. Remove from grill and drizzle with lime juice and sprinkle with fresh cilantro.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 15mg | Calcium: 20mg | Iron: 1mg

Keywords

Eggplant, Grilled, Thai
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