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thai-apple-salad-recipe

Thai Apple Salad

A refreshing and tangy Thai apple salad that's perfect for a light meal or side dish.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Thai
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 apples cored and thinly sliced
  • 1 carrot julienned
  • 1 cucumber julienned
  • ¼ cup cilantro chopped
  • ¼ cup mint leaves chopped
  • ¼ cup peanuts crushed

Dressing

  • 2 tablespoon lime juice
  • 1 tablespoon fish sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 clove garlic minced
  • 1 red chili sliced

Instructions 

  1. 1. In a large mixing bowl, combine the apples, carrot, cucumber, cilantro, and mint leaves.
  2. 2. In a small bowl, whisk together the lime juice, fish sauce, soy sauce, honey, garlic, and red chili to make the dressing.
  3. 3. Pour the dressing over the salad and toss to combine.
  4. 4. Sprinkle the crushed peanuts on top before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 4g | Sugar: 15g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Apple Salad, Healthy, Thai Salad
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