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thai-basil-eggplant-recipe

Thai Basil Eggplant

A delicious and easy Thai Basil Eggplant recipe that's perfect for a quick weeknight dinner.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Thai
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 medium Eggplants cut into bite-sized pieces
  • 3 cloves Garlic minced
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Oyster Sauce
  • 1 tablespoon Vegetable Oil
  • 1 cup Thai Basil Leaves

Instructions 

  1. Heat the vegetable oil in a wok over medium-high heat.
  2. Add the minced garlic and stir-fry until fragrant.
  3. Add the eggplant pieces and stir-fry until they start to soften.
  4. Add the soy sauce and oyster sauce, and continue to stir-fry until the eggplant is fully cooked.
  5. Stir in the Thai basil leaves and cook for another minute until wilted.
  6. Serve hot with steamed rice.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 400mg | Fiber: 5g | Sugar: 7g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Eggplant, Thai Basil, Vegetarian
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