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Thai Chicken And Broccoli Recipe
A quick and delicious Thai-inspired dish featuring chicken and broccoli.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Thai
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
500
g
Chicken breast
sliced
300
g
Broccoli
cut into florets
2
tablespoon
Vegetable oil
3
cloves
Garlic
minced
1
tablespoon
Soy sauce
1
tablespoon
Oyster sauce
1
teaspoon
Fish sauce
1
teaspoon
Sugar
1
teaspoon
Cornstarch
mixed with 2 tablespoon water
Instructions
Heat the wok over medium-high heat and add the vegetable oil.
Add the minced garlic and stir-fry until fragrant.
Add the sliced chicken breast and cook until no longer pink.
Add the broccoli florets and stir-fry for another 3-4 minutes.
Mix in the soy sauce, oyster sauce, fish sauce, and sugar. Stir well.
Add the cornstarch mixture and cook until the sauce thickens.
Serve hot with steamed rice.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
15
g
|
Protein:
30
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
75
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
80
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Broccoli, Chicken, Thai
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