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Thai Curry Scallops Recipe
A delightful Thai curry scallops recipe that's easy to make and full of flavor.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Thai
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
lb
scallops
cleaned and patted dry
1
tablespoon
vegetable oil
2
tablespoon
red curry paste
1
can
coconut milk
13.5 oz
1
tablespoon
fish sauce
1
tablespoon
brown sugar
1
cup
bell peppers
sliced
1
cup
snap peas
1
tablespoon
lime juice
freshly squeezed
1
tablespoon
cilantro
chopped, for garnish
Instructions
Heat the oil in a skillet over medium-high heat. Add the scallops and cook until golden brown, about 2-3 minutes per side. Remove and set aside.
In the same skillet, add the red curry paste and cook for 1 minute. Stir in the coconut milk, fish sauce, and brown sugar. Bring to a simmer.
Add the bell peppers and snap peas. Cook until tender, about 5 minutes.
Return the scallops to the skillet and cook for another 2 minutes. Stir in the lime juice.
Garnish with chopped cilantro and serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
15
g
|
Protein:
25
g
|
Fat:
20
g
|
Saturated Fat:
15
g
|
Cholesterol:
50
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
1000
IU
|
Vitamin C:
60
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Curry, Scallops, Thai
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