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Thai Ginger Fish Recipe
A delicious Thai-inspired fish recipe with ginger and fresh herbs.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
Thai
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
fillets
Fish
preferably white fish
2
tablespoon
Ginger
finely chopped
3
cloves
Garlic
minced
1
tablespoon
Soy Sauce
1
tablespoon
Fish Sauce
1
tablespoon
Lime Juice
freshly squeezed
1
cup
Cilantro
chopped
2
tablespoon
Vegetable Oil
Instructions
1. Heat oil in a pan over medium heat.
2. Add ginger and garlic, sauté until fragrant.
3. Add fish fillets, cook for 3-4 minutes on each side.
4. Add soy sauce, fish sauce, and lime juice. Cook for another 2 minutes.
5. Garnish with chopped cilantro and serve hot.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
5
g
|
Protein:
30
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
70
mg
|
Sodium:
800
mg
|
Potassium:
500
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
200
IU
|
Vitamin C:
15
mg
|
Calcium:
50
mg
|
Iron:
1.5
mg
Keywords
Fish, Ginger, Thai
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