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thai-mango-curry-chicken-recipe

Thai Mango Curry Chicken

A delightful blend of sweet mango and savory chicken in a creamy curry sauce.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Thai
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon vegetable oil
  • 1 lb chicken breast, cut into bite-sized pieces
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 cup coconut milk
  • 1 cup mango puree
  • 2 tablespoon curry powder
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1 lime, juiced
  • 1 cup fresh cilantro, chopped for garnish

Instructions 

  1. Heat the oil in a large pan over medium heat. Add the chicken and cook until browned, about 5-7 minutes.
  2. Add the onion, garlic, and ginger to the pan. Cook until the onion is soft, about 3-4 minutes.
  3. Stir in the coconut milk, mango puree, curry powder, salt, and sugar. Bring to a simmer and cook for 10-15 minutes, until the sauce thickens.
  4. Stir in the lime juice and cook for another 2 minutes.
  5. Garnish with fresh cilantro and serve hot with rice or naan.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 15g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 500mg | Fiber: 3g | Sugar: 15g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Chicken, Curry, Mango
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