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Thai Poached Chicken Recipe
A simple and flavorful Thai poached chicken recipe that's perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Thai
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
4
pieces
Chicken Breasts
boneless, skinless
4
cups
Chicken Broth
1
piece
Lemongrass
smashed
3
slices
Ginger
sliced
2
cloves
Garlic
smashed
2
tablespoons
Fish Sauce
1
teaspoon
Sugar
1
bunch
Cilantro
for garnish
Instructions
1. In a pot, combine chicken broth, lemongrass, ginger, garlic, fish sauce, and sugar. Bring to a boil.
2. Add chicken breasts to the pot. Reduce heat and simmer for 20 minutes, or until chicken is cooked through.
3. Remove chicken from the pot and let it rest for a few minutes. Slice and serve with broth and garnish with cilantro.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
5
g
|
Protein:
30
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
75
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Poached Chicken
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