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thai-pork-tenderloin-recipe

Thai Pork Tenderloin Recipe

A flavorful Thai-inspired pork tenderloin recipe that's perfect for a quick and delicious meal.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Thai
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb pork tenderloin
  • 2 tablespoon soy sauce
  • 1 tablespoon fish sauce
  • 1 tablespoon brown sugar
  • 2 cloves garlic, minced
  • 1 tablespoon lime juice
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon chili flakes

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine soy sauce, fish sauce, brown sugar, minced garlic, lime juice, ground coriander, ground cumin, and chili flakes.
  3. Place the pork tenderloin in a baking dish and pour the marinade over it. Let it marinate for at least 15 minutes.
  4. Bake the pork tenderloin in the preheated oven for 25 minutes, or until the internal temperature reaches 145°F (63°C).
  5. Let the pork rest for 5 minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 30g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 800mg | Potassium: 600mg | Sugar: 5g | Vitamin C: 5mg | Calcium: 20mg | Iron: 2mg

Keywords

Pork, Tenderloin, Thai
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