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Thai Roasted Vegetables Recipe
A simple and delicious Thai-inspired roasted vegetable dish.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Side Dish
Cuisine:
Thai
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
2
cups
broccoli florets
1
red bell pepper, sliced
1
yellow bell pepper, sliced
1
zucchini, sliced
1
red onion, sliced
2
tablespoon
olive oil
2
tablespoon
soy sauce
1
tablespoon
lime juice
1
tablespoon
honey
1
teaspoon
garlic powder
1
teaspoon
ginger powder
Salt and pepper to taste
Instructions
Preheat oven to 400°F (200°C).
In a large bowl, mix olive oil, soy sauce, lime juice, honey, garlic powder, and ginger powder.
Add broccoli, bell peppers, zucchini, and red onion to the bowl. Toss to coat.
Spread vegetables on a baking sheet in a single layer.
Roast for 25-30 minutes, stirring halfway through, until vegetables are tender and slightly charred.
Season with salt and pepper to taste before serving.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
20
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
400
mg
|
Potassium:
500
mg
|
Fiber:
5
g
|
Sugar:
10
g
|
Vitamin A:
800
IU
|
Vitamin C:
100
mg
|
Calcium:
40
mg
|
Iron:
1
mg
Keywords
Roasted Vegetables
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