Go Back
–+ servings
thai-spinach-recipe

Thai Spinach Recipe

A simple and delicious Thai-inspired spinach dish.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Thai
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Vegetable Oil
  • 3 cloves Garlic minced
  • 1 bunch Spinach washed and chopped
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Oyster Sauce
  • 1 teaspoon Sugar
  • 1 teaspoon Chili Flakes optional

Instructions 

  1. Heat the vegetable oil in a pan over medium heat.
  2. Add the minced garlic and sauté until fragrant.
  3. Add the chopped spinach and stir-fry for 2-3 minutes.
  4. Add the soy sauce, oyster sauce, sugar, and chili flakes (if using). Stir well.
  5. Cook for another 2-3 minutes until the spinach is tender. Serve hot.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 2g | Vitamin A: 5000IU | Vitamin C: 30mg | Calcium: 100mg | Iron: 3mg

Keywords

Spinach, Thai, Vegetarian
Tried this recipe?Let us know how it was!