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thai-tuna-recipe

Thai Tuna Recipe

A simple and delicious Thai-inspired tuna recipe.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Thai
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cans Tuna drained
  • 1 tablespoon Soy Sauce
  • 1 tablespoon Fish Sauce
  • 1 teaspoon Lime Juice freshly squeezed
  • 1 clove Garlic minced
  • 1 teaspoon Ginger grated
  • 1 tablespoon Olive Oil
  • 1 tablespoon Cilantro chopped

Instructions 

  1. In a mixing bowl, combine tuna, soy sauce, fish sauce, lime juice, garlic, and ginger.
  2. Heat olive oil in a pan over medium heat.
  3. Add the tuna mixture to the pan and cook for 5-7 minutes, stirring occasionally.
  4. Garnish with chopped cilantro before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 25g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 600mg | Potassium: 300mg | Fiber: 1g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Thai, Tuna
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