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thai-tuna-salad-recipe

Thai Tuna Salad

A refreshing Thai-inspired tuna salad with a zesty lime dressing.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Thai
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cans Tuna drained
  • 1 cup Cucumber diced
  • 1 cup Cherry Tomatoes halved
  • ¼ cup Red Onion thinly sliced
  • 1 cup Fresh Cilantro chopped

Dressing

  • 2 tablespoon Lime Juice
  • 1 tablespoon Fish Sauce
  • 1 tablespoon Soy Sauce low sodium
  • 1 teaspoon Sugar
  • 1 teaspoon Garlic minced
  • 1 teaspoon Red Chili minced

Instructions 

  1. In a large mixing bowl, combine the tuna, cucumber, cherry tomatoes, red onion, and cilantro.
  2. In a small bowl, whisk together the lime juice, fish sauce, soy sauce, sugar, garlic, and red chili.
  3. Pour the dressing over the salad and toss to combine.
  4. Serve immediately or chill in the refrigerator for 15 minutes before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 20g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Salad, Thai, Tuna
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