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Thai Turkey Burger Recipe
A delicious and healthy Thai-inspired turkey burger that's perfect for any meal.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Thai
Servings:
4
servings
Calories:
250
kcal
Ingredients
Burger Patties
1
lb
ground turkey
1
tablespoon
fish sauce
1
tablespoon
soy sauce
2
cloves
garlic, minced
1
teaspoon
ginger, grated
1
teaspoon
sriracha
1
cup
cilantro, chopped
1
cup
green onions, chopped
1
egg
egg
0.5
cup
breadcrumbs
Instructions
1. Preheat your grill to medium-high heat.
2. In a mixing bowl, combine ground turkey, fish sauce, soy sauce, minced garlic, grated ginger, sriracha, chopped cilantro, chopped green onions, egg, and breadcrumbs. Mix well.
3. Form the mixture into 4 equal-sized patties.
4. Grill the patties for about 5 minutes on each side, or until fully cooked.
5. Serve the patties on buns with your favorite toppings.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
10
g
|
Protein:
25
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Cholesterol:
80
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Burger, Healthy, Turkey
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