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thai-winter-melon-recipe

Thai Winter Melon Recipe

A comforting Thai dish made with winter melon, perfect for chilly days.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Thai
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 1 medium Winter Melon peeled and cubed
  • 2 cloves Garlic minced
  • 1 tablespoon Vegetable Oil
  • 4 cups Chicken Broth
  • 1 tablespoon Fish Sauce
  • 1 teaspoon Sugar
  • 1 teaspoon Salt to taste
  • 1 handful Cilantro chopped, for garnish

Instructions 

  1. 1. Heat the vegetable oil in a pot over medium heat. Add the minced garlic and sauté until fragrant.
  2. 2. Add the cubed winter melon to the pot and stir for a few minutes.
  3. 3. Pour in the chicken broth and bring to a boil. Reduce the heat and let it simmer until the winter melon is tender.
  4. 4. Season with fish sauce, sugar, and salt. Adjust to taste.
  5. 5. Garnish with chopped cilantro before serving.

Nutritional Value

Calories: 100kcal | Carbohydrates: 10g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Comfort Food, Thai, Winter Melon
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