Go Back
–+ servings
tofu-chocolate-mousse-recipe

Tofu Chocolate Mousse

A delicious and creamy chocolate mousse made with tofu. Perfect for a healthy dessert option.
Print Recipe Pin This
Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 package Silken tofu drained
  • ½ cup Cocoa powder
  • ½ cup Maple syrup
  • 1 teaspoon Vanilla extract
  • ¼ teaspoon Salt

Instructions 

  1. 1. Add all ingredients to a blender.
  2. 2. Blend until smooth.
  3. 3. Pour into serving bowls and chill for at least 1 hour before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 300mg | Fiber: 4g | Sugar: 15g | Calcium: 100mg | Iron: 2mg

Keywords

Chocolate, Mousse, Tofu
Tried this recipe?Let us know how it was!