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weight-watchers-thai-chicken-recipe

Weight Watchers Thai Chicken Recipe

A delicious and healthy Thai chicken recipe perfect for those on Weight Watchers.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Thai
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Chicken Breast sliced thin
  • 1 cup Bell Peppers sliced
  • 1 cup Snow Peas
  • 2 tablespoon Soy Sauce low sodium
  • 1 tablespoon Fish Sauce
  • 1 teaspoon Garlic minced
  • 1 teaspoon Ginger minced
  • 1 tablespoon Olive Oil
  • 1 teaspoon Red Pepper Flakes

Instructions 

  1. 1. Heat the olive oil in a skillet over medium heat.
  2. 2. Add the garlic and ginger, sauté for 1-2 minutes.
  3. 3. Add the chicken slices and cook until browned, about 5-7 minutes.
  4. 4. Add the bell peppers and snow peas, cook for another 5 minutes.
  5. 5. Stir in the soy sauce, fish sauce, and red pepper flakes. Cook for another 2-3 minutes.
  6. 6. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 2mg

Keywords

Chicken, Healthy, Weight Watchers
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