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Wild Thai Banana Recipe
A delicious and exotic banana recipe with Thai flavors.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Dessert
Cuisine:
Thai
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
4
pieces
Bananas
ripe
2
tablespoon
Coconut Oil
1
tablespoon
Honey
1
teaspoon
Lime Juice
fresh
1
pinch
Salt
Instructions
1. Heat the coconut oil in a pan over medium heat.
2. Slice the bananas and add them to the pan.
3. Cook until golden brown on both sides.
4. Drizzle with honey and lime juice.
5. Sprinkle with a pinch of salt and serve warm.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
30
g
|
Protein:
1
g
|
Fat:
5
g
|
Saturated Fat:
4
g
|
Sodium:
50
mg
|
Potassium:
400
mg
|
Fiber:
3
g
|
Sugar:
15
g
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Banana, Dessert, Thai
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