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Yok Recipe With Ketchup
A simple and quick recipe using ketchup.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
cup
Ketchup
2
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Pepper
Instructions
Heat the pan over medium heat.
Add olive oil to the pan.
Pour in the ketchup and stir.
Season with salt and pepper.
Cook for 15-20 minutes, stirring occasionally.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
20
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
800
mg
|
Potassium:
200
mg
|
Fiber:
1
g
|
Sugar:
15
g
|
Vitamin A:
300
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Easy, Ketchup, Quick
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