This steamed tofu recipe is a simple yet flavorful dish that highlights the delicate texture and subtle taste of tofu. Perfect for a light meal or as a side dish, it combines the umami of soy sauce with the aromatic notes of sesame oil, garlic, and ginger.
If you don't usually cook with tofu, you might need to visit the refrigerated section of your supermarket to find it. Look for firm tofu, which holds its shape better when steamed. Fresh ginger and green onions can be found in the produce section, while soy sauce and sesame oil are typically located in the international foods aisle.

Ingredients For Steamed Tofu Recipe
Tofu: A versatile soy product that absorbs flavors well and has a firm texture when steamed.
Soy sauce: Adds a salty, umami flavor to the dish.
Sesame oil: Provides a rich, nutty aroma and taste.
Garlic: Adds a pungent, savory depth to the sauce.
Ginger: Contributes a warm, spicy flavor that complements the other ingredients.
Green onions: Used as a fresh, crisp garnish that adds a mild onion flavor.
Technique Tip for This Recipe
When cutting the tofu into cubes, make sure to use a sharp knife to achieve clean cuts and prevent the tofu from crumbling. Additionally, pressing the tofu beforehand to remove excess moisture will help it maintain its shape better during steaming.
Suggested Side Dishes
Alternative Ingredients
firm tofu - Substitute with tempeh: Tempeh has a firmer texture and a nutty flavor, making it a good alternative for those who want a different texture and taste.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and has a similar umami flavor.
sesame oil - Substitute with olive oil: Olive oil can be used if you don't have sesame oil, though it will lack the nutty flavor of sesame oil.
minced garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, though it will have a slightly different flavor profile.
minced ginger - Substitute with ground ginger: Ground ginger can be used if fresh ginger is not available, but use it sparingly as it is more concentrated.
chopped green onions - Substitute with chives: Chives offer a similar mild onion flavor and can be used as a garnish or mixed into the dish.
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How to Store or Freeze This Dish
- Allow the tofu to cool completely before storing. This prevents condensation, which can make the tofu soggy.
- Transfer the cooled tofu to an airtight container. Ensure the container is clean and dry to maintain the tofu's freshness.
- Store the container in the refrigerator. The steamed tofu will stay fresh for up to 3-4 days.
- For longer storage, consider freezing the tofu. Place the tofu cubes on a baking sheet lined with parchment paper, ensuring they do not touch each other.
- Freeze the tofu cubes for about 1-2 hours or until they are solid. This prevents them from sticking together.
- Once frozen, transfer the tofu cubes to a freezer-safe bag or container. Label the container with the date to keep track of its freshness.
- When ready to use, thaw the tofu in the refrigerator overnight. Alternatively, you can thaw it in the microwave using the defrost setting.
- After thawing, reheat the tofu by steaming it again for a few minutes or by incorporating it into a stir-fry or soup.
- Note that the texture of the tofu may change slightly after freezing, becoming more porous and spongy, which can be ideal for absorbing sauces and marinades.
How to Reheat Leftovers
Microwave Method: Place the leftover steamed tofu in a microwave-safe dish. Cover it with a damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, checking halfway to ensure it doesn't dry out. Add a splash of soy sauce if needed to enhance flavor.
Steaming Method: Set up a steamer and bring water to a gentle boil. Place the tofu on a heatproof plate and steam for 5-7 minutes until heated through. This method helps maintain the tofu's delicate texture and flavor.
Pan Method: Heat a non-stick pan over medium heat and add a small amount of sesame oil. Place the tofu in the pan and cover with a lid. Heat for 3-5 minutes, flipping halfway through to ensure even heating. This method can add a slight crispiness to the tofu.
Oven Method: Preheat your oven to 350°F (175°C). Place the tofu on a baking sheet lined with parchment paper. Cover with aluminum foil to prevent drying out. Bake for 10-12 minutes, or until heated through. This method is great for reheating larger quantities.
Air Fryer Method: Preheat the air fryer to 350°F (175°C). Place the tofu in the air fryer basket in a single layer. Heat for 5-7 minutes, shaking the basket halfway through. This method can give the tofu a slightly crispy exterior while keeping the inside tender.
Best Tools for This Recipe
Knife: To cut the tofu into cubes.
Cutting board: To provide a stable surface for cutting the tofu.
Steamer: To steam the tofu for 10-15 minutes.
Small bowl: To mix the soy sauce, sesame oil, garlic, and ginger.
Spoon: To mix the sauce ingredients together.
Serving plate: To place the steamed tofu and pour the sauce over it.
Garlic press: To mince the garlic efficiently.
Grater: To mince the ginger finely.
Chopping knife: To chop the green onions for garnish.
How to Save Time on This Recipe
Prepare ingredients in advance: Mince the garlic and ginger ahead of time to save a few minutes when assembling the sauce.
Use a tofu press: Pressing the tofu beforehand removes excess water, allowing it to steam more quickly and absorb the sauce better.
Preheat the steamer: Start heating your steamer while you prepare the tofu to cut down on waiting time.
Batch cooking: Steam multiple blocks of tofu at once and store them in the fridge for quick meals throughout the week.
Ready-made sauce: Use a pre-made soy sauce mixture if you're in a rush, though fresh is always best.

Steamed Tofu Recipe
Ingredients
Main Ingredients
- 1 block Tofu firm
- 2 tablespoon Soy Sauce
- 1 teaspoon Sesame Oil
- 1 clove Garlic minced
- 1 teaspoon Ginger minced
- 2 stalks Green Onions chopped
Instructions
- 1. Cut the tofu into cubes.
- 2. Place tofu in a steamer and steam for 10-15 minutes.
- 3. In a small bowl, mix soy sauce, sesame oil, garlic, and ginger.
- 4. Pour the sauce over the steamed tofu.
- 5. Garnish with chopped green onions and serve.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Dish
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