This vibrant Thai apple salad is a refreshing and zesty dish that combines the crispness of apples with the crunch of fresh vegetables and herbs. The tangy dressing, infused with lime juice and fish sauce, adds a delightful burst of flavor, making it a perfect side dish or light meal.
Some ingredients in this recipe might not be staples in your pantry. Fish sauce is a key component in Thai cuisine, providing a unique umami flavor. Red chili adds a spicy kick, which can be adjusted to your taste. Fresh cilantro and mint leaves are essential for the herbaceous notes, and crushed peanuts give a satisfying crunch.

Ingredients For Thai Apple Salad Recipe
Apples: Cored and thinly sliced, they add sweetness and crisp texture.
Carrot: Julienned for a crunchy and colorful addition.
Cucumber: Julienned to provide a refreshing and hydrating element.
Cilantro: Chopped for a fresh, citrusy flavor.
Mint leaves: Chopped to add a cool, aromatic note.
Crushed peanuts: Sprinkled on top for a crunchy texture and nutty flavor.
Lime juice: Adds a tangy and zesty flavor to the dressing.
Fish sauce: Provides a salty, umami depth to the dressing.
Soy sauce: Adds a savory and slightly salty taste to the dressing.
Honey: Balances the flavors with a touch of sweetness.
Garlic: Minced to add a pungent and aromatic flavor.
Red chili: Sliced to add a spicy kick to the salad.
Technique Tip for This Salad
When preparing the apples for this Thai apple salad, make sure to slice them thinly and uniformly to ensure even distribution of flavors. To prevent the apples from browning, you can toss them in a little bit of lime juice before adding them to the salad. This not only keeps the apples fresh but also adds an extra layer of tanginess to the dish.
Suggested Side Dishes
Alternative Ingredients
cored and thinly sliced apples - Substitute with pears: Pears have a similar texture and sweetness, making them a good alternative.
julienned carrot - Substitute with julienned bell peppers: Bell peppers add a similar crunch and a slightly different but complementary flavor.
julienned cucumber - Substitute with zucchini: Zucchini has a similar texture and mild flavor, making it a suitable replacement.
chopped cilantro - Substitute with parsley: Parsley provides a fresh, slightly peppery taste that can mimic cilantro's freshness.
chopped mint leaves - Substitute with basil: Basil offers a sweet and slightly peppery flavor that can complement the salad well.
crushed peanuts - Substitute with crushed cashews: Cashews have a similar texture and a rich, buttery flavor that works well in salads.
lime juice - Substitute with lemon juice: Lemon juice provides a similar acidity and citrus flavor.
fish sauce - Substitute with soy sauce: Soy sauce offers a salty, umami flavor that can replace fish sauce, though it lacks the fishy undertone.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that has a similar flavor profile to soy sauce.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and can be used as a direct replacement.
minced garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor, though it is less pungent than fresh garlic.
sliced red chili - Substitute with sliced jalapeño: Jalapeños offer a similar heat level and can be used as a substitute.
Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
- To keep your Thai apple salad fresh, store it in an airtight container. This helps maintain the crispness of the apples, carrots, and cucumbers.
- Place the container in the refrigerator. The salad will stay fresh for up to 2 days. Beyond this, the apples may start to brown and the vegetables might lose their crunch.
- If you plan to make the salad ahead of time, consider storing the dressing separately. Combine the lime juice, fish sauce, soy sauce, honey, garlic, and red chili in a small jar and refrigerate. Add the dressing just before serving to keep the salad vibrant and fresh.
- For longer storage, you can freeze the dressing in an ice cube tray. Once frozen, transfer the cubes to a freezer bag. This way, you can thaw just the right amount of dressing when needed.
- Avoid freezing the salad itself. The texture of the apples, carrots, and cucumbers will degrade, resulting in a mushy and unappetizing dish.
- If you have leftover crushed peanuts, store them in a separate airtight container at room temperature. This keeps them crunchy and ready to sprinkle on top of the salad when you serve it again.
How to Reheat Leftovers
- For a cold and refreshing experience, simply enjoy the Thai apple salad straight from the fridge. The crispness of the apples and cucumbers will be at their peak.
- If you prefer a slightly warmer salad, let it sit at room temperature for about 15-20 minutes. This will take the chill off without compromising the texture of the vegetables and fruits.
- Avoid microwaving the salad as it can make the apples and cucumbers soggy and unappetizing.
- To refresh the flavors, consider adding a splash of lime juice and a sprinkle of fresh cilantro and mint leaves before serving.
- If the salad has been stored for a day or two, you might want to add a handful of freshly chopped peanuts for that extra crunch.
- For a slight twist, you can lightly toast the peanuts in a dry pan before adding them to the salad. This will enhance their flavor and add a warm element to the dish.
Best Tools for Making This Salad
Cutting board: A sturdy surface to safely slice and julienne the apples, carrot, and cucumber.
Chef's knife: Essential for slicing the apples and julienning the carrot and cucumber.
Peeler: Useful for peeling the carrot and cucumber before julienning.
Mixing bowl: A large bowl to combine the apples, carrot, cucumber, cilantro, and mint leaves.
Small bowl: To whisk together the lime juice, fish sauce, soy sauce, honey, garlic, and red chili for the dressing.
Whisk: To thoroughly mix the dressing ingredients.
Garlic press: Handy for mincing the garlic clove.
Measuring cups: To measure out the chopped cilantro, mint leaves, and crushed peanuts.
Measuring spoons: To accurately measure the lime juice, fish sauce, soy sauce, and honey.
Serving spoon: For tossing the salad with the dressing.
Salad tongs: To serve the salad once it's ready.
Knife sharpener: To ensure your chef's knife is sharp for precise slicing and julienning.
How to Save Time on Making This Salad
Pre-cut vegetables: Use pre-cut carrots and cucumbers from the store to save chopping time.
Ready-made dressing: Opt for a store-bought Thai dressing if you're in a hurry.
Food processor: Use a food processor to quickly julienne the carrot and cucumber.
Pre-washed herbs: Buy pre-washed and chopped cilantro and mint leaves to save prep time.
Crushed peanuts: Purchase pre-crushed peanuts to avoid the extra step of crushing them yourself.
Batch prep: Prepare larger quantities of the dressing and store it in the fridge for future use.

Thai Apple Salad
Ingredients
Main Ingredients
- 2 apples cored and thinly sliced
- 1 carrot julienned
- 1 cucumber julienned
- ¼ cup cilantro chopped
- ¼ cup mint leaves chopped
- ¼ cup peanuts crushed
Dressing
- 2 tablespoon lime juice
- 1 tablespoon fish sauce
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 clove garlic minced
- 1 red chili sliced
Instructions
- 1. In a large mixing bowl, combine the apples, carrot, cucumber, cilantro, and mint leaves.
- 2. In a small bowl, whisk together the lime juice, fish sauce, soy sauce, honey, garlic, and red chili to make the dressing.
- 3. Pour the dressing over the salad and toss to combine.
- 4. Sprinkle the crushed peanuts on top before serving.
Nutritional Value
Keywords
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