Thai fried eggs are a delightful twist on your regular breakfast eggs, adding a burst of flavor with a combination of fish sauce, soy sauce, and a hint of sweetness. This dish is quick to prepare and pairs perfectly with a bowl of steaming hot rice, making it an excellent choice for any meal of the day.
Some ingredients in this recipe might not be staples in every household. Fish sauce is a pungent, salty condiment made from fermented fish, commonly used in Southeast Asian cuisine. If you don't have it, you can find it in the Asian section of most supermarkets. Soy sauce is more common but make sure you have the right type, as there are variations. Lastly, garlic is a must-have for its aromatic and flavorful punch.

Ingredients For Thai Fried Eggs Recipe
Eggs: The main protein component of the dish, providing richness and texture.
Vegetable oil: Used for frying the eggs and garlic, giving a neutral flavor that doesn't overpower the dish.
Fish sauce: Adds a salty, umami depth to the eggs, characteristic of Thai cuisine.
Soy sauce: Contributes a savory, slightly sweet flavor that complements the fish sauce.
Sugar: Balances the saltiness of the fish sauce and soy sauce, adding a hint of sweetness.
Garlic: Provides an aromatic base and enhances the overall flavor of the dish.
Technique Tip for This Recipe
To achieve perfectly crispy edges on your eggs, make sure the oil is hot enough before adding them to the pan. You can test the oil by dropping a small piece of garlic into the pan; if it sizzles immediately, the oil is ready. This ensures that the eggs will start to crisp up as soon as they hit the pan.
Suggested Side Dishes
Alternative Ingredients
eggs - Substitute with tofu: Use firm tofu, sliced and pan-fried, to mimic the texture of fried eggs for a vegan alternative.
vegetable oil - Substitute with coconut oil: Coconut oil adds a subtle tropical flavor that complements Thai cuisine.
fish sauce - Substitute with soy sauce: Soy sauce provides a similar umami flavor and is a good vegetarian alternative.
soy sauce - Substitute with tamari: Tamari is a gluten-free option that offers a similar taste profile to soy sauce.
sugar - Substitute with honey: Honey adds a natural sweetness and a slight floral note that enhances the dish.
garlic - Substitute with shallots: Minced shallots offer a milder, slightly sweeter flavor that can replace garlic in many recipes.
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How to Store / Freeze This Dish
Allow the Thai fried eggs to cool completely at room temperature before storing. This helps prevent condensation, which can make the eggs soggy.
Transfer the cooled eggs to an airtight container. If stacking multiple layers, place a piece of parchment paper between each layer to prevent sticking.
Store the container in the refrigerator. The Thai fried eggs will keep well for up to 3 days.
For freezing, place the cooled eggs on a baking sheet lined with parchment paper, ensuring they are not touching each other. Freeze until solid, about 1-2 hours.
Once frozen, transfer the eggs to a freezer-safe bag or container. Label with the date and contents. The Thai fried eggs can be frozen for up to 1 month.
To reheat, thaw the eggs in the refrigerator overnight if frozen. Heat a small amount of vegetable oil in a frying pan over medium heat. Add the eggs and cook until heated through, about 2-3 minutes per side.
Alternatively, you can reheat the eggs in the microwave. Place them on a microwave-safe plate and cover with a damp paper towel. Microwave on medium power in 30-second intervals until heated through.
Serve the reheated Thai fried eggs with freshly cooked rice and enjoy!
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick pan over medium heat.
- Add a small amount of vegetable oil to the pan.
- Place the leftover Thai fried eggs in the pan.
- Cover with a lid to retain moisture.
- Heat for 2-3 minutes, flipping halfway through, until warmed through.
Microwave Method:
- Place the leftover Thai fried eggs on a microwave-safe plate.
- Cover with a microwave-safe lid or a damp paper towel.
- Microwave on medium power for 1-2 minutes.
- Check and stir halfway through to ensure even heating.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover Thai fried eggs in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Heat in the oven for 10-15 minutes, or until thoroughly warmed.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the leftover Thai fried eggs in the air fryer basket.
- Heat for 3-5 minutes, checking halfway through to ensure they don't overcook.
Steaming Method:
- Set up a steamer or use a pot with a steaming rack.
- Place the leftover Thai fried eggs on a heatproof plate.
- Steam for about 5 minutes, or until heated through.
- This method helps retain moisture and keeps the eggs tender.
Best Tools for This Recipe
Frying pan: A frying pan is essential for cooking the eggs and garlic to achieve the desired crispy edges and golden brown color.
Spatula: A spatula helps in flipping and handling the eggs without breaking the yolks.
Small bowl: A small bowl is used to mix the fish sauce, soy sauce, and sugar together.
Measuring spoons: Measuring spoons ensure you get the right amount of vegetable oil, fish sauce, soy sauce, and sugar.
Garlic press: A garlic press can be used to mince the garlic quickly and efficiently.
Stove: The stove provides the heat source for cooking the eggs and garlic.
Serving plate: A serving plate is used to present the finished dish.
Rice cooker: A rice cooker can be used to prepare the rice that accompanies the Thai fried eggs.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Mince the garlic and mix the fish sauce, soy sauce, and sugar ahead of time.
Use a non-stick pan: This ensures the eggs cook evenly and makes cleanup faster.
Cook multiple eggs at once: If your pan is large enough, fry all eggs simultaneously to save time.
Preheat the oil: Make sure the oil is hot before adding the garlic and eggs to speed up cooking.
Serve with pre-cooked rice: Have rice ready to go so you can serve the dish immediately.
Thai Fried Eggs Recipe
Ingredients
Main Ingredients
- 4 Eggs
- 2 tablespoon Vegetable Oil
- 1 tablespoon Fish Sauce
- 1 teaspoon Soy Sauce
- 1 teaspoon Sugar
- 1 clove Garlic, minced
Instructions
- Heat the oil in a frying pan over medium-high heat.
- Add the minced garlic and fry until golden brown.
- Crack the eggs into the pan and fry until the edges are crispy.
- Mix the fish sauce, soy sauce, and sugar in a small bowl.
- Pour the sauce mixture over the eggs and cook for another minute.
- Serve hot with rice.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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