Pad Thai is a beloved Thai street food that has gained popularity worldwide. This vegan version is a delightful combination of rice noodles, tofu, and fresh vegetables, all tossed in a tangy and slightly sweet sauce. It's a perfect balance of flavors and textures, making it a satisfying meal for any time of the day.
Some ingredients in this recipe might not be staples in your pantry. Tamarind paste is essential for that authentic tangy flavor and can usually be found in the international aisle of your supermarket. Firm tofu is a great protein source and can be found in the refrigerated section. Bean sprouts and julienned carrots add a fresh crunch and are typically available in the produce section.

Ingredients For Vegan Pad Thai
Rice noodles: These are the base of the dish and provide a chewy texture.
Bean sprouts: Add a fresh crunch and are a classic component of Pad Thai.
Firm tofu: Provides a protein boost and absorbs the flavors of the sauce.
Soy sauce: Adds a salty, umami flavor to the dish.
Tamarind paste: Gives the dish its signature tangy taste.
Brown sugar: Balances the tanginess with a hint of sweetness.
Lime juice: Adds a fresh, zesty flavor.
Garlic: Enhances the overall flavor with its aromatic quality.
Vegetable oil: Used for cooking the tofu and garlic.
Green onions: Add a mild onion flavor and a pop of color.
Peanuts: Provide a crunchy texture and nutty flavor.
Carrots: Add sweetness and a vibrant color to the dish.
Technique Tip for This Recipe
When preparing tofu, ensure it is well-pressed to remove excess moisture. This helps achieve a golden-brown, crispy texture when cooking. Use a tofu press or wrap the tofu in a clean kitchen towel and place a heavy object on top for about 15-20 minutes. This step is crucial for the tofu to absorb the flavors of the soy sauce and tamarind paste mixture effectively.
Suggested Side Dishes
Alternative Ingredients
rice noodles - Substitute with zucchini noodles: Zucchini noodles provide a low-carb alternative and add a fresh, crunchy texture.
bean sprouts - Substitute with snow peas: Snow peas offer a similar crunch and mild flavor, making them a good replacement.
firm tofu - Substitute with tempeh: Tempeh has a firmer texture and a nutty flavor, which can add more depth to the dish.
soy sauce - Substitute with tamari: Tamari is gluten-free and has a richer flavor, making it a suitable alternative for those avoiding gluten.
tamarind paste - Substitute with lime juice and brown sugar: A mix of lime juice and brown sugar can mimic the tangy and sweet profile of tamarind paste.
brown sugar - Substitute with maple syrup: Maple syrup provides a similar sweetness with a slightly different flavor profile.
lime juice - Substitute with lemon juice: Lemon juice offers a similar acidity and brightness to the dish.
garlic - Substitute with shallots: Shallots provide a milder, slightly sweet flavor that can complement the other ingredients well.
vegetable oil - Substitute with coconut oil: Coconut oil adds a subtle coconut flavor and is a healthier fat option.
green onions - Substitute with chives: Chives offer a similar mild onion flavor and can be used in the same way.
peanuts - Substitute with cashews: Cashews provide a similar crunch and creamy texture, making them a good alternative.
carrots - Substitute with bell peppers: Bell peppers add a different crunch and a sweet flavor that complements the dish well.
Other Alternative Recipes Similar to This Vegan Dish
How to Store or Freeze This Vegan Dish
- Allow the Pad Thai to cool completely before storing. This helps prevent condensation, which can make the noodles soggy.
- Transfer the cooled Pad Thai into an airtight container. For best results, use a container that is just the right size to minimize air exposure.
- Store the container in the refrigerator if you plan to consume the Pad Thai within 3-4 days. Ensure the temperature is consistently below 40°F (4°C).
- For longer storage, place the Pad Thai in a freezer-safe container or a heavy-duty freezer bag. Squeeze out as much air as possible before sealing.
- Label the container or bag with the date of storage to keep track of its freshness.
- When ready to reheat, if refrigerated, you can use a microwave or a stovetop. For the microwave, place the Pad Thai in a microwave-safe dish, cover it loosely, and heat on medium power, stirring occasionally, until heated through.
- If using the stovetop, add a splash of vegetable oil or water to a pan, and reheat the Pad Thai over medium heat, stirring frequently to ensure even heating.
- If frozen, thaw the Pad Thai in the refrigerator overnight before reheating. This helps maintain the texture and flavor of the noodles and vegetables.
- Avoid reheating the Pad Thai multiple times, as this can degrade the quality and safety of the dish. Reheat only the portion you plan to eat.
How to Reheat Leftovers
For the stovetop method, heat a non-stick skillet over medium heat. Add a splash of vegetable oil and toss in the leftover Pad Thai. Stir occasionally until heated through, ensuring the tofu and noodles are evenly warmed.
If you prefer the microwave, place the Pad Thai in a microwave-safe dish. Cover it with a damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, stirring halfway through to ensure even heating.
For an oven method, preheat your oven to 350°F (175°C). Spread the Pad Thai evenly in an oven-safe dish. Cover with aluminum foil to prevent drying out. Bake for about 10-15 minutes or until thoroughly heated.
To use a steamer, place the Pad Thai in a heatproof bowl or plate. Set it in the steamer basket over boiling water. Steam for about 5-7 minutes, or until heated through, ensuring the bean sprouts and carrots retain their crunch.
For an air fryer, preheat to 350°F (175°C). Place the Pad Thai in the air fryer basket, ensuring it's spread out evenly. Heat for 3-5 minutes, shaking the basket halfway through to ensure even heating.
Best Tools for This Recipe
Wok: A large, round-bottomed cooking vessel ideal for stir-frying ingredients quickly and evenly.
Pot: Used for boiling water to cook the rice noodles.
Colander: Essential for draining the cooked rice noodles.
Small bowl: Perfect for mixing the soy sauce, tamarind paste, brown sugar, and lime juice.
Spatula: Handy for stirring and tossing the ingredients in the wok.
Knife: Necessary for chopping green onions, julienning carrots, and cubing tofu.
Cutting board: Provides a stable surface for chopping and preparing ingredients.
Measuring spoons: Ensures accurate measurement of soy sauce, tamarind paste, brown sugar, lime juice, and vegetable oil.
Garlic press: Useful for mincing garlic quickly and efficiently.
Serving plate: For presenting the finished Pad Thai.
Peeler: Helps in julienning the carrots if needed.
How to Save Time on Making This Vegan Dish
Prep ingredients ahead: Chop green onions, carrots, and tofu in advance to save time during cooking.
Use pre-made sauce: Opt for a store-bought Pad Thai sauce to skip the mixing step.
Cook noodles early: Boil and drain the rice noodles beforehand, then toss with a bit of oil to prevent sticking.
One-pan method: Use a large wok to cook everything together, reducing cleanup time.
Batch cooking: Double the recipe and store leftovers for quick meals later.

Pad Thai Vegan Recipe
Ingredients
Main Ingredients
- 200 g Rice noodles
- 1 cup Bean sprouts
- 1 cup Firm tofu, cubed
- 2 tablespoon Soy sauce
- 2 tablespoon Tamarind paste
- 1 tablespoon Brown sugar
- 1 tablespoon Lime juice
- 2 cloves Garlic, minced
- 1 tablespoon Vegetable oil
- 1 cup Green onions, chopped
- 1 tablespoon Peanuts, crushed
- 1 cup Carrots, julienned
Instructions
- 1. Cook the rice noodles according to package instructions. Drain and set aside.
- 2. In a small bowl, mix soy sauce, tamarind paste, brown sugar, and lime juice. Set aside.
- 3. Heat vegetable oil in a wok over medium heat. Add garlic and cook until fragrant.
- 4. Add tofu and cook until golden brown.
- 5. Add cooked noodles, sauce mixture, bean sprouts, green onions, and carrots. Toss to combine.
- 6. Serve hot, garnished with crushed peanuts.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Vegan Dish
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